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How to Master your Mindset for Childbirth
Bumpandmind

How to Master your Mindset for Childbirth

Mindfulness during pregnancy isn’t a new concept in fact it’s been around for as long as women have been birthing. “Thousands of years ago, becoming pregnant and giving birth to a child was a sacred practice – a holy experience. Knowledge and spiritual practices for maintaining the vibrations of the womb were utilised by both men and women. These practices…